For the mind to be still we practice mind calming strategies. I use simple tools that work immediately to come back to our centre.  I am human like you so I have curve balls too,…

Many of you already know me as Anne Marie Flynn, Solution-Focused Hypnotherapist – but I thought I’d take a moment to reintroduce myself to those who are new here! I’m not just a hypnotherapist; I’m…

Looking to grow, evolve, or even take your personal life to the next level? Anne Marie Flynn offers mentoring alongside hypnotherapy to help you: Move on and - Gain clarity on your goals Build resilience…

Tired of tossing and turning? Feeling exhausted in the day. Hypnotherapy can help you relax, unwind, and enjoy deeper, restorative sleep. Discover how Anne Marie Flynn Hypnotherapy can transform your nights—and your days. Book your…

Hypnotherapy is an evidence-based therapeutic technique that uses guided relaxation, focused attention, and suggestion to facilitate positive change in a person’s thoughts, feelings, or behaviour. Though often misunderstood, modern clinical hypnotherapy is gaining recognition for…

Good news!   Hypnotherapy offers a unique solution-focused approach to weight management, particularly when methods like fasting and yo yo dieting have failed. It operates by tapping into the subconscious mind to reshape thoughts and behaviors…

Title: Unveiling the Healing Power of Hypnotherapy: A Path to Tranquillity for Anxiety and IBS In the bustling rhythm of modern life, the quest for peace becomes increasingly precious. Amidst the chaos, anxiety and irritable…

Happiness is a fascinating area to discuss. I enjoy watching people's faces when they are talking about some memory they love recalling. The face lights up like a christmas tree. Smiles widen and the eyes…

You don't have to suffer alone anymore.

We never really talk about ‘anxiety’ do we? Have you ever had anxiety? I certainly have, many years ago now.  Most of the time people do not know they have it, or had it. Throughout…