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Solution focused therapy to help

with anxiety confidence chronic pain depression irritable bowel syndrome performance phobias and fears sleep stress stopping smoking weight management

Solution focused therapy

to help with

anxiety confidence chronic pain depression irritable bowel syndrome performance phobias and fears sleep stress stopping smoking weight management

Stop Smoking

If you want to be smoke free then hypnotherapy can help you quit. Many reasons lead us to this decision such as health, finances or social.

How it works

Quite simply I give you a smoking preparation sheet and a track to listen to for 7 nights.

After 1 week you have a session of 1 and a half hours.

First part of this session I will show you that smoking is mainly a psychological habit that you can break and reveal to you the illogical emotional propaganda that has kept you smoking.  With hypnotherapy we strengthen the intelligent part of the brain to enable you to become a non smoker and creative new healthy habits. The last part of the session is the hypnotherapy.

If you want to become a person that does not smoke then please contact me.

How can I help you?

Book an initial consultation today, or call 07789 353424.

Begin your hypnotherapy journey today

Contact us for more information and to see how we can help you.