Solution focused therapy to help anxiety, depression, IBS, phobias, pain and more.

Anne Marie Flynn Hypnotherapy, Lancaster

I am a Clinical Hypnotherapist and Psychotherapist based in Beaumont, Lancaster, UK. I offer face-to-face therapy at my clinic, as well as online hypnotherapy sessions for those who prefer to access support from home.

My approach is based on Solution Focused Hypnotherapy, a modern and collaborative form of therapy focused on where you are now, the changes you would like to make and how we can begin moving towards them. Every person is different, so sessions are tailored to you and the challenges you would like support with, focusing on positive, manageable steps towards your preferred future.

Explore Hypnotherapy

Solution-focused hypnotherapy helps you understand how your mind works, build positive coping strategies and develop the confidence to manage a range of challenges, including:

Therapies

Whatever has brought you here, you don't have to keep struggling with it alone. Hypnotherapy can help you understand and change the patterns that keep you feeling stuck, overwhelmed or disconnected from yourself.

Depression

When everything feels heavy, therapy can help you reconnect with yourself and begin to move forward.

Anxiety & Stress

Quiet the constant noise in your mind and feel more able to handle whatever life brings.

Overthinking

Break free from the cycle of thoughts that keeps going round and round, and create more space for calm.

IBS

Work with the connection between your mind, body and digestive system to help reduce the impact IBS can have on your life.

Phobias & Fears

Change the patterns behind fear and develop a calmer, more manageable response.

Health Anxiety

Step away from the constant checking, worrying and searching for reassurance, and find greater peace of mind.

Sleep Issues

Quiet the mind and create the conditions for deeper, more restful sleep.

OCD

Begin to understand the patterns that keep intrusive thoughts and compulsive behaviours going, and work towards greater freedom from them.

Agoraphobia

Gradually change the fear and avoidance that can make the world feel smaller, helping you regain confidence in your everyday life.

Anger Problems

Understand what sits beneath anger and develop a different way of responding when things become difficult.

Chronic Pain

Explore the relationship between your mind and your experience of pain, and develop tools to help you manage it differently.

From weight management to stopping smoking, my personalised mentoring can help you make lasting, positive changes to your life. Building healthier habits, greater confidence and a stronger sense of wellbeing.

Mentoring Services

You don't have to be struggling to want something to change. Hypnotherapy can help you let go of old patterns, build greater confidence and create the space to move towards the person and life you want.

Weight Management

Change the habits, thoughts and emotional patterns around food so that healthier choices can become easier and more natural.

Stop Smoking & Vaping

Break the cycle of smoking or vaping and move forward without feeling controlled by the habit.

Improve your performance

Whether it's work, sport, exams or another area of life, develop the focus and confidence to perform at your best.

Mentoring

Sometimes you don't need fixing — you need space to think, clarity about what comes next and someone to help you move forward.

Confidence & Self-Esteem

Feel more comfortable in yourself, trust your own decisions and move through life with greater confidence.

Our Testimonials:

“
Janet StuartQuit Smoking
“Anne Marie offered a session to help me quit smoking. After years of trying NRT and cold turkey and always feeling I was ‘missing out’ I can honestly say that I am a happy non-smoker after just one session. Anne Marie was empathetic approachable and an amazing practitioner – I can thoroughly recommend her…I’ve been smoke free for 6 months now and I am amazed at how easy it has been with Anne Marie’s help.”

“
Nicola ByrneAnxiety
“I highly recommend Annemarie to help if you’re experiencing anxiety, stress or low mood. Earlier in the year a focused and supportive 6-week block of solution focused hypnotherapy sessions really helped pick me up and move me into a wonderfully positive place. 😊”

“
Alex NeildHappiness
“Anne-Marie has helped me greatly with problems and worries I have in my life! She listens and takes a different approach to therapy which I love. I feel as though I can express how I truly feel with no judgement, and there is always a solution and way forward with everything. I have started to definitely take a much more positive approach to hurdles in my life and I am sleeping better and feeling a lot happier within myself 😊”

“
James LeechAnxiety
“Ann Marie has helped me to understand how the brain works, and how to use that knowledge to tackle my anxiety. She is a very positive and committed therapist.”

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Dave PattinsonHighly Recommended
“I have been suffering for a long time now, and I took the jump and went to seek help. I have from the start of contact with Anne Marie to current discussions, have had nothing but full support and guidance all the way, what a totally relaxed professional service, very highly recommended.”

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Leanne SmithDepression
“Anne Marie is a lovely, patient lady who helped me a lot with my anxiety & depression. She came to see me at my house, which I really appreciated too. I would definitely recommend her to anyone who is struggling in any area of their life.”

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Diane FlynnInsomnia & Anxiety
“I found the service extremely effective. Anne Marie is professional and has an excellent grasp of her subject. She taught me to understand how my mind works which has enabled me to overcome my sleep problem and anxiety. The treatment has helped me in lots of other areas of my mental well-being and it is something I draw on daily. I would not hesitate to recommend this service.”

View more testimonials

Professional Associations:

Get in touch to book your consultation

I look forward to helping you on your journey to becoming the ‘best version of you’. Book an initial consultation today by clicking the button below, or call 07789 353 424.