About me


Being a Clinical Solution Focused Therapist, Psychotherapist and Hypnotherapist is extremely rewarding.

My journey as a therapist started a long time ago now. In 1995 I studied Psychology which led me to become even more curious about the mind. I was as a young student Yoga Teacher back then. I was very interested in how we can feel much better when engaging in certain activities.  I noticed how we can ‘go there’, ‘talk about that’ or ‘do that’ and ‘feel different’, ‘feel better’, see ‘improvements’ in ourselves and other people. I wanted to know more and became very interested in Neuroscience, the study of the nervous system, its functions and disorders. More importantly I wanted to know how to help people cope and manage with whatever they were struggling with – quickly too!   I studied and study the brain and how it operates in relation to fear/anxiety, lack of sleep, addictions and so forth.

I studied Person Centred Therapy over 20 years ago now, after finishing my Bachelor’s Degree in Sociology at Lancaster University in 2000. I moved on to working with people in a CBT (cognitive behavioural therapy) setting, studied NLP (neuro linguistic processes) also.  It has been a wonderful journey and the reviews demonstrate this. I see rapid change with clients weekly

I have lived in Lancaster over 30 years now and also work with CancerCare. Please feel free to call if you would like to know more.

I look forward to helping you on your journey to becoming the ‘best version of you’.

Thank you,

Anne Marie Flynn